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Barefoot workout with light dumbbells

Take it easy on your joints with a low impact, barefoot workout. This is a full body toning workout incorporating balance practice. Feel the burn in the muscles of your arms, legs, and glutes by the use of lights, performing higher repetitions.


To purchase dumbbell set: https://amzn.to/3wtsEg5

To purchase large yoga mat: https://amzn.to/3ASKxZ5

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#lowimpactworkout #barefootworkout #fitnessover50