Barefoot workout with light dumbbells
- Jul 11, 2021
- 1 min read
Take it easy on your joints with a low impact, barefoot workout. This is a full body toning workout incorporating balance practice. Feel the burn in the muscles of your arms, legs, and glutes by the use of lights, performing higher repetitions.
To purchase dumbbell set: https://amzn.to/3wtsEg5
To purchase large yoga mat: https://amzn.to/3ASKxZ5
Comments