Group Fitness *

 

 

Monday

 

 

Thursday

Friday

Pilates Reformer

9:30 - 10:20a.m.

SMAC, San Mateo, CA

1:00 - 2:00 p.m.

PJCC, Foster City, CA

Pilates Mat

5:00 - 6:00 p.m.

SMAC, San Mateo, CA

10:00 - 11:00 a.m.

San Mateo Senior Center, CA

STRETCH CLASS

11:15 - 11:45 p.m.

Beresford Recreation Center, San Mateo, CA

barre sculpt

‚Äč

6:15 - 7:15 p.m

SMAC, San Mateo, CA

 * Click on each icon for more detailed information on how to sign up!

PERSONAL TRAINING - YOGA - GROUP FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS