Personal Training Programs

I want your experience be fun, rewarding, and beneficial to assisting you achieve your fitness goals wherever you are at your current fitness level. I am motivated to coach ​and teach you everything you want to know about exercise technique and form, training protocols and/or sports conditioning. Contact me for one free consultation.

ONE-ON-ONE

60 minute sessions

1 session......................................$100

3 sessions....................................$291

6 sessions....................................$564

12 sessions..................................$1092

Fitness Instructor

ONE-ON-ONE

30 minute sessions

Per session......................................$65

Training Session

DUO TRAINING

60 minute sessions

Why not include a partner in your exercise routine?  I’ll teach the both of you fun, effective exercises using a variety of equipment.  You will spend quality time together and accomplish a fabulous workout.

Per session, per person...........................$60

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Virtual training now available at a discount! Also includes duo and small group training. No equipment necessary. Contact me for more information.

All payments are made prior to the training session(s). To cancel without charge, please cancel/reschedule at least 24 hours before scheduled appointment.

Refer a friend who signs up for a 6+ session package and receive 1 FREE one hour personal training session.

Give the gift of fitness. Gift certificates available.

Offering 1 hour one-on-one Pilates Reformer sessions in a private setting.