Oct 8, 20221 min readBurn Calories with this beginner workout!This workout is perfect for the beginner! These moves are easy to follow and there's no jumping. All exercises are standing getting your body moving in multi-directions. No equipment is necessary!
This workout is perfect for the beginner! These moves are easy to follow and there's no jumping. All exercises are standing getting your body moving in multi-directions. No equipment is necessary!
